• Red Bean Paste

    Adzuki Bean (Red Bean) Paste

    November 19, 2015

    Adzuki beans are a wonderfully nourishing food source, except when they are combined with a lot of other unhealthy ingredients such as sugar. The base of many red bean recipes is adzuki beans pastes include sugar as one of the key ingredients. In my Red Bean Paste recipe below I only utilise the natural sweetness…

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  • Exotic Dragon Fruit Smoothie

    Exotic Dragon Fruit Smoothie

    September 23, 2015

    Dragon Fruit (or Pitaya) brings back so many nostalgic childhood memories for me. My mum use to buy all the exotic fruits from the Asian Grocers for my sisters and me that you would not find as readily in Woolworth and Coles such as dragon fruit, durian, rambutan, and star fruit to name a few.…

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