During your travels this is when being physically active will bring you more enjoyment and adventure. Not only in your everyday leisure activities, but will provide you with the opportunity to experience a your new location in a unique way. This just involves being more creative with your surroundings at times, whereby you are able…
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How to sustain and be creative with a fitness regime while traveling (Part 1)
Your duffel bag, backpack or suitcase is packed and you ready to hit the road on your next trip. This could be a work holiday, short-term trip, or a long-term trip. During this time it is important not to give into the mindset of “Hey, I’m on vacation! I will return back to my healthy…
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Life Lessons unravelled along the Ways of the Camino De Santiago (Part 3)
This is my final blog out a series on the Life Lessons learnt from walking the Ways of the Camino De Santiago. These final lessons come in the form of rolling with the punches, letting go, recognising that we are formed from our experiences, it is the journey and not the destination, abd find inspiration.…
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Life Lessons unravelled along the Ways of the Camino De Santiago (Part 2)
As highlighted in my previous article, I have recently walked 3 different Camino routes and from each of them I have learnt many life lessons that I instilled whilst walking the camino and will carry out in my personal and professional life. These initial lessons come in the form of the feeling of community, re-connecting…
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Life Lessons unravelled along the Ways of the Camino De Santiago (Part 1)
Recently I walked 3 different routes of the Camino De Santiago (also known as the Way of St James). This blog holds in it many experiences, reflections and wisdom’s that I had formed over this course of time. These have been brought to light through my own introspections, the incredible people I met along the…
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Pre-Trip Planning to ensure you stay healthy and safe
Whether you are traveling short or long term, for business or for pleasure, staying in hotels or hostels, moving evey few days or remaining in one destination for weeks/months, traveling solo or traveling with companions, it is crucial that you put in place certain precautions prior to travelling foir your peace of mind. Once these…