This Vegan Sweet Potato, Pumpkin and Cashew Nut Soup is my bowl of happiness with the right creamy combination that is incredibly delectable, yet still healthy, as this recipe does not involve any cream being added in to achieve this texture (blessings from adding cashews into the mixture). So if you are looking for a…
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Vegan Sweet Potato Brownies
Read moreWishing you all a Happy and Healthy Holiday! As a Christmas gift to myself and my family for dessert I have decided to put a healthy spin on the traditional decadent chocolate brownies using my favorite vegetable, sweet potatoes. This Vegan Sweet Potato Brownie is the perfect recipe to make for desert at your Christmas…
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Kale & Basil Quinoa with Sweet Potato
Read moreLooking for a new quick and easy recipe?! Start preparing this wholesome Kale & Basil Pesto Quinoa with Sweet Potato packed full of protein so that you have the right fuel to hit the yoga mat, gym, trails, or weights tomorrow. Nothing beats a home cooked meal that only contains clean ingredients without any hidden…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
