I guarantee you will FALL IN LOVE with this ‘Sugar & Spice and Everything Nice Vegan Granola’ because it not only smells heavenly once it comes fresh out of the oven, but is Sweet, Crunchy, Nicely Spiced, Perfectly Crisp, Nutty, Wholesome, Simple, Nutritious, Filling, and Delectable. The brilliant thing about this recipe is that it…
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Vegan Hot Cross Bun Smoothie
Read moreKick off your Easter Celebrations with making a batch of this delicious Vegan Hot Cross Smoothie for your family and friends to thrive in the wholesome ingredients.
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Raw Carrot Cake Bliss Ball
Read moreWhen I was a child my mother (and many other mothers out there to be honest) used to tell me food myths to get me to eat my fruit and vegetables. These came in all sorts such as “eating the crust of the bread will give you curly hair” (noted that this one never worked…
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Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Balls
Read moreThis Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Ball contains the perfect balance and combination of unique flavours. Once all of these ingredients are mixed together you will have the most flavoursome bite sized breakfast, snack or dessert.
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Green Peas, Strawberry, Mint and Walnut Bliss Balls
Read more“Creativity cannot be bought at any price! It is the occasion, feeling, timing, sense, vibe & all this can only be set into action, or vision by the person gifted with these talents” – Unknown I invite you to test out my Green Peas, Strawberry, Mint and Walnut Bliss Balls, not just because they are…
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Raw Vegan Lemon Slice (with/without icing)
Read moreThis Raw Vegan Lemon Slice recipe is the perfect healthy dessert for an afternoon delight. The refreshing and zesty taste of the lemon will re-energise you for the rest of the day without being overly sweet (no refined sugar here), just a lovely balanced flavour that will keep you wanting more.
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Black Bean Brownies
Read moreOK, to be honest the thought of using black beans in dessert sounds like a rather foreign concept, as I myself normally associate the use of black beans with savoury recipes such as Mexican tacos, salads, and soups. But hear me out and you will not be disappointed at all. This Black Bean Brownies recipe…
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Vegan Sweet Potato, Pumpkin and Cashew Nut Soup
Read moreThis Vegan Sweet Potato, Pumpkin and Cashew Nut Soup is my bowl of happiness with the right creamy combination that is incredibly delectable, yet still healthy, as this recipe does not involve any cream being added in to achieve this texture (blessings from adding cashews into the mixture). So if you are looking for a…
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Vegan Blueberry Cupcakes with Chocolate Icing
Read moreOnce you try this recipe for my Vegan Blueberry Cupcakes with Chocolate Icing you will no longer be desiring those fat laden cupcakes that are bought in store and use animals products. You will be dreaming about these mouthfuls of heavenly delights that are so healthy and delectable, that the thought ‘A moment on the…
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Big Breakfast Bar
Read more“Breakfast is the most important meal of the day. When you feed your body what it needs, when it needs it, that’s love. So give your body some TLC and sit down and and enjoy a good, substantial breakfast” – Kathy Freston With breakfast being an essential part of the day I have created my…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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