Kick off your Easter Celebrations with making a batch of this delicious Vegan Hot Cross Smoothie for your family and friends to thrive in the wholesome ingredients.
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Raw Vegan Lemon Slice (with/without icing)
Read moreThis Raw Vegan Lemon Slice recipe is the perfect healthy dessert for an afternoon delight. The refreshing and zesty taste of the lemon will re-energise you for the rest of the day without being overly sweet (no refined sugar here), just a lovely balanced flavour that will keep you wanting more.
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Black Bean Brownies
Read moreOK, to be honest the thought of using black beans in dessert sounds like a rather foreign concept, as I myself normally associate the use of black beans with savoury recipes such as Mexican tacos, salads, and soups. But hear me out and you will not be disappointed at all. This Black Bean Brownies recipe…
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Vegan Sweet Potato, Pumpkin and Cashew Nut Soup
Read moreThis Vegan Sweet Potato, Pumpkin and Cashew Nut Soup is my bowl of happiness with the right creamy combination that is incredibly delectable, yet still healthy, as this recipe does not involve any cream being added in to achieve this texture (blessings from adding cashews into the mixture). So if you are looking for a…
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Vegan Blueberry Cupcakes with Chocolate Icing
Read moreOnce you try this recipe for my Vegan Blueberry Cupcakes with Chocolate Icing you will no longer be desiring those fat laden cupcakes that are bought in store and use animals products. You will be dreaming about these mouthfuls of heavenly delights that are so healthy and delectable, that the thought ‘A moment on the…
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Big Breakfast Bar
Read more“Breakfast is the most important meal of the day. When you feed your body what it needs, when it needs it, that’s love. So give your body some TLC and sit down and and enjoy a good, substantial breakfast” – Kathy Freston With breakfast being an essential part of the day I have created my…
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Homemade Almond Butter
Read moreI love eating my Homemade Almond Butter just out of the jar with a spoon, with my apples, carrots, bananas, celery sticks, on toast, in protein smoothies, and in my own baking. There is no end to the uses of this deliciously smooth and creamy almond butter. Now it is your turn to take out…
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Homemade Applesauce
Read moreSince taking this 15 minutes out of my day to make this Homemade Applesauce it baffles me why I did not do this sooner. This recipe is incredibly easy, simple, healthy, and quick leaving you smacking your lips for more. You will no longer have random Food Acids and extra sugar added to your applesauce,…
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Vegan Banana, Mixed Berries and Mixed Seed & Nut Bread
Read moreThere is nothing better than the smell of freshly baking bread in the morning coming straight out of the oven to wake up your senses and get your tummy rumbling. This morning I decided to experiment and ended up with my Vegan Banana, Mixed Berries, and Mixed Seeds & Nuts Bread. This recipes varies immensely…
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Spirulina Protein Energy Bliss Balls
Read moreThese Spirulina Protein Energy Bliss Balls have quickly become one of my favored quick and nourishing supercharged snacks just for on the go or after one of my high intensity work outs. Pop one of these babies into your mouth and you will be bouncing off the walls again ready to take on the world.
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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