Change is inevitable and with it comes new opportunities and growth. With new life circumstances and perspectives comes new goals and aspirations. This can be exciting and overwhelming at the same time on how to approach this. Yet finding your ‘why’ can be the key to keeping you on track to achieving what is the…
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Adzuki Bean, Coconut, Maca, and Sesame Seed Bliss Balls
Bliss balls are all the rage these days either for an on-the-go breakfast, for pre or post workout, a small snack to keep you going, or even as a dessert. When I step into my kitchen and put on my apron, I go in with a positive intention, clarity in my mind and a sense…