Looking back to when I was a child, I really am quite surprised that I was not fat, as one of my fondest memories was the times I had a spoon in one hand and a big jar of nutella in the other hand, ready to dig into the chocolaty gooey goodness. Fast forward 20…
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Hitting the Trail
My love for trail running has not only strengthened my body, but transformed my mental discipline. I have overcome that pain threshold where my body screams at me but you know that physically you have it in your tank to run that extra KM. My constant self motivation to put on my sneakers and run…