Do you feel that you are on a constant fast forward? That you have not had a proper diet, exercise regime, mental clarity, connection to the present moment/yourself, or rest for a long time? Imagine being able to take your health and wellbeing back into your own hands in an alternative way. A way to…
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Vegetarian/Vegan Paradise – Rishikesh, India
Read moreRishikesh, India is well known for its no-meat rule being one of its main appeals amongst vegetarians and vegans, as well as meat eaters that just appreciate a good plant based diet. I personally never got bored of exploring the range of cafes and restaurants for their various options including ingredients that I have not…
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Taking your Yoga Love to the Next Level – The Low Down on Yoga Teacher Training
Read moreWelcome yoga enthusiasts and future yoga teachers. If you have been experiencing a serious love affair with yoga to this day and been searching for how to bring this to the new level, then doing your 200 Hour Yoga Teacher Training (YTT) might just be your answer. This is your chance to ake the opportunity…
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My Epiphany to Backpack Solo
Read moreThis time tomorrow I will be on the plane heading to Bali as the first destination in my new world travel journey. Getting comfortable with my self-inflating pillow and soaking up the last glimpse of Sydney. Reminiscing the path that has taken me to this very point and wearing a stupid grin of excitement to…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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