Happy Valentine’s Everyone! Valentines Day is only a few days away and one way guaranteed to make your partner fall in love with you all over again is through making this Macadamia Salted Caramel and Pumpkin Mousse. This Macadamia Salted Caramel and Pumpkin Mousse has a divine silky smooth texture with a slight crunch that is…
-
Crunchy Orange, Chocolate and Coconut Granola (Vegan)
Read moreSince Winter is in full swing all I want to do is snuggle up in my Pajamas and Ugg boots with a warm bowl of Crunchy Orange, Chocolate and Coconut Granola. This granola has just the right balance of flavours and spices using cardamom, nutmeg, and cloves that will warm you up from the inside.…
-
Kale and Carrot Falafel Balls (Vegan)
Read moreIn this recipe of Kale and Carrot Falafel Balls I decided to mix this up a little bit and move away from the traditional recipe to incorporate 2 different type of legumes (chickpeas and soya beans) and a pseudo-grain (amaranth) and more vegetables. These make the perfect lunch, dinner, or healthy snack as a complete meal…
-
Vegan Zucchini, Sweet Potato and Lentil Patties
Read moreHappy Friday! Are you looking for a no fuss, no muss recipe for a quick and easy dinner that will satisfy everyone? Then try these Vegan Zucchini, Sweet Potato and Lentil Patties with a Creamy Avocado and Lime Dressing. Perfect to make in a batch as well when life gets in the way of you…
-
Raw Vegan Lemon Slice (with/without icing)
Read moreThis Raw Vegan Lemon Slice recipe is the perfect healthy dessert for an afternoon delight. The refreshing and zesty taste of the lemon will re-energise you for the rest of the day without being overly sweet (no refined sugar here), just a lovely balanced flavour that will keep you wanting more.
-
Spirulina Protein Energy Bliss Balls
Read moreThese Spirulina Protein Energy Bliss Balls have quickly become one of my favored quick and nourishing supercharged snacks just for on the go or after one of my high intensity work outs. Pop one of these babies into your mouth and you will be bouncing off the walls again ready to take on the world.
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
