Happy Friday! Are you looking for a no fuss, no muss recipe for a quick and easy dinner that will satisfy everyone? Then try these Vegan Zucchini, Sweet Potato and Lentil Patties with a Creamy Avocado and Lime Dressing. Perfect to make in a batch as well when life gets in the way of you…
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Vegan Zucchini Pie
Read moreThis Vegan Zucchini Pie does not only taste damn AMAZING, but nutritionally it is pretty spectacular, being a great high protein option. This Vegan Zucchini Pie will provide your body with a well balanced snack or meal in regards to all of it’s macronutrients keeping you nicely satiated.
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Healthy Vegan Heaven – Bali
Read moreHello my Vibrant Vegan Foodie Lovers, If you are on the look out to reach your optimum state of wellness and glow from the inside out by nourishing your body with fresh and nutrient-dense vegan food you have come across the right blog and need to get yourself to Bali pronto! Despite traveling on a…
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Spirulina Protein Energy Bliss Balls
Read moreThese Spirulina Protein Energy Bliss Balls have quickly become one of my favored quick and nourishing supercharged snacks just for on the go or after one of my high intensity work outs. Pop one of these babies into your mouth and you will be bouncing off the walls again ready to take on the world.
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Nutella Bliss Balls Covered with Nutella Chocolate
Read moreLooking back to when I was a child, I really am quite surprised that I was not fat, as one of my fondest memories was the times I had a spoon in one hand and a big jar of nutella in the other hand, ready to dig into the chocolaty gooey goodness. Fast forward 20…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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