Bali has been my first destination to begin my travel plans and I have fallen in love with this place offering an assortment of different activities. You can easily choose from a varied assortment whilst taking advantage of the beautiful nature and warm weather prompting you to just get out there and keep on moving.…
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Nutella Bliss Balls Covered with Nutella Chocolate
Read moreLooking back to when I was a child, I really am quite surprised that I was not fat, as one of my fondest memories was the times I had a spoon in one hand and a big jar of nutella in the other hand, ready to dig into the chocolaty gooey goodness. Fast forward 20…
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Exotic Dragon Fruit Smoothie
Read moreDragon Fruit (or Pitaya) brings back so many nostalgic childhood memories for me. My mum use to buy all the exotic fruits from the Asian Grocers for my sisters and me that you would not find as readily in Woolworth and Coles such as dragon fruit, durian, rambutan, and star fruit to name a few.…
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Hitting the Trail
Read moreMy love for trail running has not only strengthened my body, but transformed my mental discipline. I have overcome that pain threshold where my body screams at me but you know that physically you have it in your tank to run that extra KM. My constant self motivation to put on my sneakers and run…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
