This Apricot, Lime, Banana, Coconut and Cashew Nut Bliss Ball contains the perfect balance and combination of unique flavours. Once all of these ingredients are mixed together you will have the most flavoursome bite sized breakfast, snack or dessert.
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Raw Vegan Lemon Slice (with/without icing)
Read moreThis Raw Vegan Lemon Slice recipe is the perfect healthy dessert for an afternoon delight. The refreshing and zesty taste of the lemon will re-energise you for the rest of the day without being overly sweet (no refined sugar here), just a lovely balanced flavour that will keep you wanting more.
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Adzuki Bean, Coconut, Maca, and Sesame Seed Bliss Balls
Read moreBliss balls are all the rage these days either for an on-the-go breakfast, for pre or post workout, a small snack to keep you going, or even as a dessert. When I step into my kitchen and put on my apron, I go in with a positive intention, clarity in my mind and a sense…
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Goji Berry, Banana, Almond, and Cacao Oats Groats Protein Bliss Ball
Read moreFor all of you cardio-loving, weightlifting, yoga-stretching enthusiasts…plus all you other go getters out there wanting a healthy, easy, convenient snack for your weekly meal prep I have developed the perfect Goji Berry, Banana, Almond, and Cacao Oats Groats Protein Bliss Ball for you!
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Three Layered Vegan Nut Free Ice Cream Cake
Read moreMy masterpiece, Three Layered Vegan Nut Free Ice Cream Cake made with an abundance of love…and my personal hidden agenda of fattening up my sister that little bit extra so that I get a chubby cheeked niece. The ingredients that I used in this Three Layered Vegan Nut Free Layered Cake was thoughtfully planned out…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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