• Cauliflower Muffin

    December 5, 2017

    These savoury Cauliflower Muffins are amazing with their soft fluffy texture making them a great choice for your quick and easy healthy breakfast, snack, or even a travel option. These are perfect low calorie and low carb item that will keep you satiated and ready to take on the rest of the day. 

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  • Vegan Zucchini Pie

    July 28, 2017

    This Vegan Zucchini Pie does not only taste damn AMAZING, but nutritionally it is pretty spectacular, being a great high protein option. This Vegan Zucchini Pie will provide your body with a well balanced snack or meal in regards to all of it’s macronutrients keeping you nicely satiated.

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  • Sugar & Spice and Everything Nice Vegan Granola

    March 13, 2017

    I guarantee you will FALL IN LOVE with this ‘Sugar & Spice and Everything Nice Vegan Granola’ because it not only smells heavenly once it comes fresh out of the oven, but is Sweet, Crunchy, Nicely Spiced, Perfectly Crisp, Nutty, Wholesome, Simple, Nutritious, Filling, and Delectable. The brilliant thing about this recipe is that it…

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  • Big Breakfast Bar

    Big Breakfast Bar

    January 3, 2016

    “Breakfast is the most important meal of the day. When you feed your body what it needs, when it needs it, that’s love. So give your body some TLC and sit down and and enjoy a good, substantial breakfast” – Kathy Freston With breakfast being an essential part of the day I have created my…

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  • Spirulina Protein Energy Bliss Ball

    Spirulina Protein Energy Bliss Balls

    December 29, 2015

    These Spirulina Protein Energy Bliss Balls have quickly become one of my favored quick and nourishing supercharged snacks just for on the go or after one of my high intensity work outs. Pop one of these babies into your mouth and you will be bouncing off the walls again ready to take on the world.

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  • Exotic Dragon Fruit Smoothie

    Exotic Dragon Fruit Smoothie

    September 23, 2015

    Dragon Fruit (or Pitaya) brings back so many nostalgic childhood memories for me. My mum use to buy all the exotic fruits from the Asian Grocers for my sisters and me that you would not find as readily in Woolworth and Coles such as dragon fruit, durian, rambutan, and star fruit to name a few.…

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