Your duffel bag, backpack or suitcase is packed and you ready to hit the road on your next trip. This could be a work holiday, short-term trip, or a long-term trip. During this time it is important not to give into the mindset of “Hey, I’m on vacation! I will return back to my healthy…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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