Today, I had a desire for a sweeter breakfast option, and instead of reaching for either a sugary, fat-laden croissant, friand, or granola mix, I have decided to create my Fig and Inca Berry Bliss Balls. These are fabulously enticing with their gorgeous colouring and not to mention their naturally sweet taste that will continuously…
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Homemade Almond Butter
Read moreI love eating my Homemade Almond Butter just out of the jar with a spoon, with my apples, carrots, bananas, celery sticks, on toast, in protein smoothies, and in my own baking. There is no end to the uses of this deliciously smooth and creamy almond butter. Now it is your turn to take out…
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Spirulina Protein Energy Bliss Balls
Read moreThese Spirulina Protein Energy Bliss Balls have quickly become one of my favored quick and nourishing supercharged snacks just for on the go or after one of my high intensity work outs. Pop one of these babies into your mouth and you will be bouncing off the walls again ready to take on the world.
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
