This Purple Cabbage Vegan Slaw is the best salad to cool you down during this sweltering Sydney summer! This salad is not only delectable (and now will become a go-to salad option for myself), but aesthetically beautiful with its vibrant purple, red and green colors that makes this dish that more appealing and a crowd-pleaser…
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Tasty Tofu and Vegetable Skewers with Creamy Dijon Maple Dressing
Read moreThese Tasty Tofu and Vegetable Skewers with Creamy Dijon Maple Dressing will be a winner amongst all. Certainly one to add to your ‘Go to meal ideas’ when you are running short on ideas and time. This is probably one of the easiest, simplest, and quickest meals that you can make that is also versatile, super…
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Kale and Carrot Falafel Balls (Vegan)
Read moreIn this recipe of Kale and Carrot Falafel Balls I decided to mix this up a little bit and move away from the traditional recipe to incorporate 2 different type of legumes (chickpeas and soya beans) and a pseudo-grain (amaranth) and more vegetables. These make the perfect lunch, dinner, or healthy snack as a complete meal…
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Vegan Zucchini, Sweet Potato and Lentil Patties
Read moreHappy Friday! Are you looking for a no fuss, no muss recipe for a quick and easy dinner that will satisfy everyone? Then try these Vegan Zucchini, Sweet Potato and Lentil Patties with a Creamy Avocado and Lime Dressing. Perfect to make in a batch as well when life gets in the way of you…
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Vegan Zucchini Pie
Read moreThis Vegan Zucchini Pie does not only taste damn AMAZING, but nutritionally it is pretty spectacular, being a great high protein option. This Vegan Zucchini Pie will provide your body with a well balanced snack or meal in regards to all of it’s macronutrients keeping you nicely satiated.
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Vegan Cauliflower Rice Sushi Rolls with Miso Dressing
Read moreThese Vegan Cauliflower Rice Sushi Rolls with Miso Dressing will be your next big hit amongst your family and friends! These Vegan Sushi Rolls use cauliflower rice in replace of traditional rice so that you will have an amazing, healthy, nutrient-dense, and low calorie meal where you will not feel the food coma afterwards.
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Vegan Sweet Potato, Pumpkin and Cashew Nut Soup
Read moreThis Vegan Sweet Potato, Pumpkin and Cashew Nut Soup is my bowl of happiness with the right creamy combination that is incredibly delectable, yet still healthy, as this recipe does not involve any cream being added in to achieve this texture (blessings from adding cashews into the mixture). So if you are looking for a…
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Kale & Basil Quinoa with Sweet Potato
Read moreLooking for a new quick and easy recipe?! Start preparing this wholesome Kale & Basil Pesto Quinoa with Sweet Potato packed full of protein so that you have the right fuel to hit the yoga mat, gym, trails, or weights tomorrow. Nothing beats a home cooked meal that only contains clean ingredients without any hidden…
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Immunity-Boosting Vegetarian Soup
Read more“Let food be thy medicine and medicine be thy food” – Hippocrates This Immunity-Boosting Vegetarian Soup, takes Hippocrates quote on board to assist us when we are not feeling so flash, as we believe that natural remedies are more effective than taking yet another pill to get rid of the infection.
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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