During your travels this is when being physically active will bring you more enjoyment and adventure. Not only in your everyday leisure activities, but will provide you with the opportunity to experience a your new location in a unique way. This just involves being more creative with your surroundings at times, whereby you are able…
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Life Lessons unravelled along the Ways of the Camino De Santiago (Part 2)
Read moreAs highlighted in my previous article, I have recently walked 3 different Camino routes and from each of them I have learnt many life lessons that I instilled whilst walking the camino and will carry out in my personal and professional life. These initial lessons come in the form of the feeling of community, re-connecting…
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Pre-Trip Planning to ensure you stay healthy and safe
Read moreWhether you are traveling short or long term, for business or for pleasure, staying in hotels or hostels, moving evey few days or remaining in one destination for weeks/months, traveling solo or traveling with companions, it is crucial that you put in place certain precautions prior to travelling foir your peace of mind. Once these…
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Vegetarian/Vegan Paradise – Rishikesh, India
Read moreRishikesh, India is well known for its no-meat rule being one of its main appeals amongst vegetarians and vegans, as well as meat eaters that just appreciate a good plant based diet. I personally never got bored of exploring the range of cafes and restaurants for their various options including ingredients that I have not…
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Taking your Yoga Love to the Next Level – The Low Down on Yoga Teacher Training
Read moreWelcome yoga enthusiasts and future yoga teachers. If you have been experiencing a serious love affair with yoga to this day and been searching for how to bring this to the new level, then doing your 200 Hour Yoga Teacher Training (YTT) might just be your answer. This is your chance to ake the opportunity…
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Healthy Vegan Heaven – Bali
Read moreHello my Vibrant Vegan Foodie Lovers, If you are on the look out to reach your optimum state of wellness and glow from the inside out by nourishing your body with fresh and nutrient-dense vegan food you have come across the right blog and need to get yourself to Bali pronto! Despite traveling on a…
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Trim Traveling Tips: How to keep your Bali Beach Body
Read moreBali has been my first destination to begin my travel plans and I have fallen in love with this place offering an assortment of different activities. You can easily choose from a varied assortment whilst taking advantage of the beautiful nature and warm weather prompting you to just get out there and keep on moving.…
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I found ‘Wayan’ for my “Eat Pray Love” traditional Balinese Healing Body Reading
Read moreI have to admit that “Eat Pray Love” is my favourite book/movie and I am sure a lot of travellers out there would agree with me here. In saying this one of my main ‘tick the box’ items whilst in Ubud was to visit Wayan Nuriasih who was the woman healer in “Eat Pray Love”…
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My Epiphany to Backpack Solo
Read moreThis time tomorrow I will be on the plane heading to Bali as the first destination in my new world travel journey. Getting comfortable with my self-inflating pillow and soaking up the last glimpse of Sydney. Reminiscing the path that has taken me to this very point and wearing a stupid grin of excitement to…
About Me
ABOUT ME
Hi I’m Tiffany! I am currently studying my Masters of Nutrition and Dietetics in addition to my Certificate III in Fitness! I have a deep passion and belief that empowerment and mindfulness are the key ingredients to a vibrant and healthy lifestyle. My aim is to encourage and inspire you to take responsibility for your own wellness through a simple, and holistic approach to life.
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